Who & Why Kris Henderson Coaching Helps

Life Coaching guides the busy individual, active student, working parent, or the high achieving professional to get results with the work-related or personal goals they want to achieve.

Trying to function in uncertain times, shifting resources, and overwhelm from tiring schedules can leave you feeling depleted and drained.

Having an life coach can help you get back your energy and ambition for higher achievement, better progress, and to feel accomplished throughout your day.


I work with high school aged teens, college-aged students and adults who struggle with:
Stress Management
Grief / Life Changes
Eating Disorders (mostly binge-eating)

Now what? The next move is your call…

  • When you make your appointment, we discuss what goals YOU would like to tackle, what areas do you want to change and develop in
  • Then ideally we select one-hour weekly sessions that work best for both of us. (It may or may not be consecutive weeks, but we develop a time that works best).
  • ....and on to start experiencing trailblazing results in reducing life-related stress and anxiety!
Kris Henderson Coaching



What are you waiting for….

If you still have questions, contact me here.
Otherwise, let’s get started!